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What is intellectual dimension?

What is intellectual dimension?

Intellectual dimension involves one’s intellectual skills, creativity, cultural activity, learning abilities, problem solving abilities, interests, curiosity – all what helps one to become a personality with his own views and understanding of the world.

What is intellectual wellness?

Intellectual wellness is defined as recognizing one’s creative abilities and finding ways to expand knowledge and skills.

What is the occupational dimension of wellness?

Occupational Dimension Occupational/Vocational wellness involves preparing and making use of your gifts, skills, and talents in order to gain purpose, happiness, and enrichment in your life. The development of occupational satisfaction and wellness is related to your attitude about your work.

How do you develop intellectual wellness?

Eight Steps to Increase Your Intellectual Wellness

  1. READ FOR FUN.
  2. DEBATE WITH A FRIEND. (
  3. IMPROVE YOUR SKILLS.
  4. LEARN A FOREIGN LANGUAGE.
  5. PLAY A GAME.
  6. PLAY AN INSTRUMENT.
  7. JOURNAL.
  8. DO PUZZLES.

How do you define wellness?

Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.

What are synonyms for wellness?

Synonyms & Antonyms of wellness

  • fitness,
  • health,
  • healthiness,
  • heartiness,
  • robustness,
  • sap,
  • soundness,
  • verdure,

What are the 5 different wellness dimensions?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected.

What are the dimensions of wellness explain each dimension?

Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social (SPECIES). Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.

What are the wellness dimensions?

The Eight Dimensions of Wellness

  • Emotional / Mental.
  • Environmental.
  • Financial.
  • Intellectual.
  • Occupational.
  • Physical.
  • Social.
  • Spiritual.

What is health & wellness?

In understanding the difference between health and wellness, in short, health is a state of being, whereas wellness is the state of living a healthy lifestyle (3). Health refers to physical, mental, and social well-being; wellness aims to enhance well-being. It can affect physical, mental, and social well-being.

What are the 4 dimensions of wellness?

The Four Dimensions

  • Spiritual Wellness. Spiritual strength is that force that drives us to make sacrifices for others, our nation, and the greater good.
  • Emotional Wellness. Emotional wellness refers to building an awareness of and accepting one’s feelings and moods.
  • Physical Wellness.
  • Social Wellness.

What are the dimensions of wellness?

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