How fast can an ElliptiGO go?
The cruising speed on ElliptiGO stand up bikes is about 15 miles per hour. On a flat road, a strong rider can comfortably reach 20 miles per hour and a really strong rider can exceed 25mph.
What muscles does the ElliptiGO work?
ElliptiGO bikes are a full-body workout that targets various muscles in your legs, glutes, torso, and arms.
How long is ElliptiGO?
ElliptiGO elliptical bikes have a longer stride length than most indoor elliptical trainers, and it is adjustable out to 25″ or down to 16″. We have found that the longer stride length makes the riding experience feel more like running.
How many miles does it take to burn 300 calories?
According to an article in Harvard Health Publishing, a 155-pound person can burn about 300 calories walking at a low to moderate pace of 3.5 miles per hour (mph) in one hour. Increase the speed to 4.5 mph and you can burn 300 calories in about 50 minutes.
How much cardio burns 300 calories?
Alternate between running and walking for up to five rounds. This gives you 15 minutes of HIIT, with four minutes of low-speed rest in intervals and can help you lose up to 300 calories.
Is the ElliptiGO 8C a good elliptical bike?
Patented Elliptidrive technology on a 7005-T6 Aluminum Frame. Your goals are waiting, let’s go! The 8C delivers the perfect blend of cost vs. performance. Can climb any hill a road bike can climb. Fun, comfortable, and easy to ride while delivering an incredible workout. The ElliptiGO 8C is our most popular elliptical bike.
What do you get with an ElliptiGO app?
In addition to a great elliptical bike or stand up bike, ElliptiGO users get access to a community, they get access to a community of thousands of other riders who are eager to help each other get as much as possible from their ElliptiGO experience.
When did the ElliptiGO long stride elliptical come out?
In 2005, ElliptiGO’s founders set out to create the ideal outdoor exercise system. Enjoy a comfortable, stand up riding position, a hyper-efficient workout, and boundless fun, all-in-one! Patented Elliptidrive technology on a 7005-T6 Aluminum Frame.
Are there any downsides to the ElliptiGO?
The Elliptigo has another downside when it comes to speed. Headwind can be your archenemy. Because you’re standing up, your body is basically acting like a sail, and adverse winds can make pedaling harder than on a normal bike. This isn’t a big deal on most days, it just makes for a better workout.