Why should school start later pros and cons?
List of the Pros of Starting School LaterIt could reduce the amount of time kids are left alone. It would reduce health-related issues that come with a lack of sleep. It could reduce caffeine dependence. It could boost individual academic performance. It allows students to cope with their academic responsibilities.
Is 7 hours of sleep enough for a 17 year old?
Children and teens need even more. And despite the notion that our sleep needs decrease with age, most older people still need at least seven hours of sleep….How much sleep do you need?Average Sleep Needs by Age14 to 17 years old8 – 10 hrs7 – 11 hrsYoung adults (18 to 25 years old)7 – 9 hrs6 – 11 hrs9
Do females need more sleep than males?
In an article published in the Daily Mail, Horne explained that on average women need twenty more minutes of sleep than men. The researcher pointed out that women tend to multi-task and use more of their actual brain than men leading to a greater need for sleep.