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How many calories are in a wake-up wrap with bacon?

How many calories are in a wake-up wrap with bacon?

Nutrition Facts

Calories 220 (921 kJ)
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 105 mg 35%

How many calories in a bacon roll up from Dunkin Donuts?

370 calories
Dunkin Donuts Bacon & Cheese Rollups Calories There are 370 calories in Bacon & Cheese Rollups from Dunkin Donuts.

How many calories are in a Dunkin wake-up wrap?

Nutrition Facts

Calories 180 (753 kJ)
Sodium 470 mg 20%
Total Carbohydrate 14 g 5%
Dietary Fiber 0 g 0%
Sugars 1 g

Is the wake-up wrap healthy?

The Wake-Up Wraps are a convenient way to get a healthy dose of protein for fewer carbs. The egg and cheese one has the lowest carb count, at 13 grams. Note that the turkey sausage wrap and the Angus steak and egg wrap also have 13 grams of carbs and more protein, but they also have more saturated fat and sodium.

How many calories in a Dunkin Donuts Veggie Wake-Up Wrap?

Nutrition Facts

Calories 190 (795 kJ)
Cholesterol 20 mg 7%
Sodium 390 mg 16%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%

How many calories is a bacon egg and cheese from Dunkin Donuts?

520 Calories

Fat 18 g
Carbs 67 g
Fiber 4 g
Protein 23 g

How many calories in Dunkin Donuts roll ups?

Dunkin Donuts Ham & Cheese Rollups Nutrition Facts

Serving Size 2 rollups
Calories 280
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%

How many points is a Dunkin Donuts Wake-Up Wrap?


FreeStyle Points PointsPlus
Egg & Cheese Wake-Up Wrap 4 5
A Dunkin Donuts Egg & Cheese Wake-Up Wrap contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens
Egg and Cheese Sandwich English Muffin 7 7

How many calories are in a bacon and cheese wrap?

Region: US

Serving Ingredient Calories
0.667 tbsp milk 5
2 tbsp shredded cheddar 57
2 slices bacon 108
72 g flour tortilla 234

How much is a bacon wake up wrap?

Below are the Dunkin’ Donuts Menu and Prices in Dollars

Food Size Price
Veggie Egg White Flatbread . $4.59
Ham, Egg & Cheese on an English Muffin- with Hash Browns . $5.89
Big n’ Toasted- with Hash Browns . $6.29
Wake-Up Wrap (Bacon, Ham or Sausage) . $3.09

What is the lowest calorie food at Dunkin Donuts?

French Cruller
The French Cruller is Dunkin’ Donuts’ lowest-calorie doughnut on the menu, with just 220 calories for the whole thing. It has 10 grams of sugar and 13 grams of fat, which is less than some snack bars.

How many calories are in a ham wake up wrap?

There are 200 calories in a 1 wrap serving of Dunkin’ Donuts Ham, Egg & Cheese Wake-Up Wrap. Calorie breakdown: 50% fat, 28% carbs, 22% protein.

How many calories in Dunkin’ turkey sausage wake-up wrap?

There are 280 calories in a 1 wrap serving of Dunkin’ Donuts Turkey Sausage Wake Up Wrap.

How many calories are in a Dunkin Donuts sandwich?

Nutrition summary: There are 570 calories in a 1 sandwich serving of Dunkin’ Donuts Angus Steak & Egg Sandwich. Calorie breakdown: 30% fat, 47% carbs, 23% protein.

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