How many calories are in 1kg cucumber?

How many calories are in 1kg cucumber?

Calories: 45. Total fat: 0 grams. Carbs: 11 grams. Protein: 2 grams.

How much fat and calories in a cucumber?

Nutritional Benefits of Cucumber One medium unpeeled, raw cucumber has the following: Calories: 30. Total fat: 0 grams. Carbs: 6 grams.

How much fat is in a cucumber?

It’s High in Nutrients One 11-ounce (300-gram) unpeeled, raw cucumber contains the following (1): Calories: 45. Total fat: 0 grams.

How much is 100 calories of cucumber?

Vegetables are generally low in calories, while bringing the added benefits of fibre, vitamins and minerals. To illustrate this, 420kJ/100kcal is equal to: 3 whole cucumbers.

How many cucumbers is 1 kg?

Av. sizing: 5 per 1kg.

How many calories do cucumbers have?

Percent Daily Values (%DV) are based on a 2,000 calorie diet

Vegetables Serving Size (gram weight/ ounce weight) Calories Dietary Fiber
Cucumber 1/3 medium (99 g/3.5 oz) 10 4
Green (Snap) Beans 3/4 cup cut (83 g/3.0 oz) 20 12
Green Cabbage 1/12 medium head (84 g/3.0 oz) 25 8

How many carbs are in a large cucumber?

There are 34 calories in 1 large Cucumber. Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

How many calories in 100 grams of peeled cucumber?

100 grams peeled cucumber contains 12 calories and unpeeled cucumber has 15 calories. Therefore, just divide the total weight of peeled cucumber by 8.33 and unpeeled cucumber by 6.66 to get accurate calorie information.

How many calories in a cup of cucumber salad?

In addition, cucumber salad calorie content also depends on the other ingredients added in salad. That can be calculated according to recipe of salad. In general, 1 cup of mixed salad of cucumber, onion, lettuce and tomato without oil, yogurt or cream can provide around 20 calories.

How many calories are in a medium cucumber?

Calorie Content of Cucumber Calories in Cucumber Peeled Cucumber Unpeeled Cucumber Calories in 100g cucumber 12 Calories 15 Calories Calories in 1 small cucumber (6.3 inch l 19 24 Calories in a medium cucumber (7.25 inch 26 32 Calories in a large cucumber (8.25 inch 34 42

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