Does Diet Coke get into breast milk?
Summary of Use during Lactation An extremely large intake of aspartame (equivalent to 17 cans of soda or 100 packets of Equal Sweetener) can slightly increase the amount of phenylalanine in breastmilk. Phenylalanine concentrations in milk return to baseline by 12 hours after a large single dose of aspartame.
How long after drinking Coke Can I breastfeed?
While the length of time that cocaine stays present in breast milk after ingestion isn’t certain, the Academy of Breastfeeding Medicine suggests that women who previously abused cocaine do not breastfeed until they’ve been abstinent for at least 90 days.
Does diet soda decrease milk supply?
Caffeinated soda, coffee, tea, and chocolate are OK in moderation. However, large amounts of caffeine can dehydrate your body and lower your production of breast milk. Too much caffeine also can affect your breastfeeding baby.
Is it safe to drink Coke while breastfeeding?
Caffeine While Breastfeeding Being a mom is understandably tiring, but we have good news. In moderation, a small amount of caffeine will not harm your breastfed baby. When caffeine enters your bloodstream, a small amount can be passed along to your baby through breast milk.
Is Diet Coke OK during pregnancy?
New Research Suggests Pregnant Women Should Avoid Diet Soda. Researchers say expectant mothers who consume artificially sweetened beverages may double their children’s risk of being overweight at 1 year old. Expectant mothers want the best for their children.
Can fizzy drinks affect breast milk?
Generally, up to three or four cups a day is fine, although some babies may be more sensitive to caffeine than others. Fizzy drinks should be avoided while breastfeeding as they can cause your milk to become carbonated.
Can breastfeeding moms drink Coke Zero?
It’s wiser to cut caffeine out while breastfeeding as it’s a stimulant which can make your baby restless. If you do drink caffeine, try not to have more than 300mg a day.
How long does soda stay in breastmilk?
The half-life* of caffeine is about 97.5 hours in a newborn, 14 hours in a 3-5 month old baby and 2.6 hours in a baby older than 6 months. In comparison, the half-life of caffeine in an adult is 4.9 hours. (Hale 2008 pg. 139) Peak levels of caffeine in breastmilk are found 60 -120 minutes after intake.
Is Diet Coke OK for gestational diabetes?
Don’t Drink Sweet Drinks If You Have Gestational Diabetes Cross off juice, sweet tea, soda, and any drink with added sugars from your gestational diabetes diet plan. “Avoid foods high in sugar and carbohydrate content,” says Heard.
Should you avoid fizzy drinks when breastfeeding?
Is it safe to drink diet soda while breastfeeding?
Answer: Drinking diet sodas sweetened with Nutrasweet (aspartame) should not be problem when you are nursing. Dr. Thomas Hale (Medications and Mother’s Milk), says that in doses 3 to 4 times higher than what would typically be ingested, “the milk levels are too low to produce significant side effects in normal infants”.
How much caffeine can I drink while breast feeding my Baby?
Have a glass of water nearby when you breast-feed your baby. Be wary of juices and sugary drinks, however. Too much sugar can contribute to weight gain — or sabotage your efforts to lose pregnancy weight. Too much caffeine can be troublesome, too. Limit yourself to no more than 2 to 3 cups (16 to 24 ounces) of caffeinated drinks a day.
Is it safe to drink alcohol while breast feeding?
There’s no level of alcohol in breast milk that’s considered safe for a baby. If you drink, avoid breast-feeding until the alcohol has completely cleared your breast milk.
What foods are safe to eat while breastfeeding?
For example: 1 Alcohol. There’s no level of alcohol in breast milk that’s considered safe for a baby. 2 Caffeine. Avoid drinking more than 2 to 3 cups (16 to 24 ounces) of caffeinated drinks a day. 3 Fish. Seafood can be a great source of protein and omega-3 fatty acids.