Can cucumber be eaten with yogurt?

Can cucumber be eaten with yogurt?

While many people prefer consuming cucumber or kheera in the form of a salad, an interesting way to savour it is to include it in a raita. As a variation of raita that can also be used as a dip, cucumber raita is made by mixing together freshly chopped cucumber, green chillies, and yogurt, among other ingredients.

Is tzatziki an Arab?

Tzatziki, cacık (Greek: Τζατζίκι; Turkish pronunciation: [dʒaˈdʒɯk]), or tarator is a dip, soup, or sauce found in the cuisines of Southeast Europe and the Middle East. It is served as a cold appetizer (mezze), a side dish, and as a sauce for souvlaki and gyros sandwiches and other foods.

How do you cook Lebanese cucumbers?

Cooking tips

  1. Combine grated cucumber with natural yoghurt and crushed garlic, then season with salt and pepper.
  2. Slice and toss with cherry tomatoes, vermicelli noodles, sweet chilli sauce and fresh coriander for a salad.

What can I substitute for Lebanese cucumber?

However, if they are on the bigger side, I usually chop them a little bit smaller. You can substitute English cucumbers in place of the mini cucumbers. Most often, Laban wa Khyar is served on the side of Mujadara and Tomato Bulgur Pilaf. However, it also makes a wonderful side dish to any rice or grilled meat.

What are the disadvantages of eating cucumber?


  • Digestive problems. Some people find some types of cucumber hard to digest .
  • Blood clotting. Cucumber is relatively high in vitamin K.
  • Allergy. Some people have reported an allergic reaction to cucumber.
  • Toxicity. Some cucurbitacins are toxic for people to consume.

Is yogurt salad good for weight loss?

Researchers found that obese adults who ate three servings of fat-free yogurt a day as part of a reduced-calorie diet lost 22% more weight and 61% more body fat than those who simply cut calories and didn’t bone up on calcium. Yogurt eaters also lost 81% more fat in the stomach area than non-yogurt eaters.

Is Greek yogurt same as Laban?

In some cases, the difference between Greek yogurt and labneh is slight. Labneh is often (though not always) more strained than Greek yogurt, so it’s ultra-thick and spreadable, almost like cream cheese. Plus, labneh is frequently seasoned with salt and lemon juice to give it a more cheese-like savory flavor.

Are Persian cucumbers the same as Lebanese cucumbers?

But similar cucumbers have long been prized in the Mideast, and so they’re often called “Lebanese cucumbers,” “Persian cucumbers,” etc. These have better flavor and texture than commercial slicing varieties, but they need to be wrapped in plastic to keep from drying out, and they’re not as tasty as Persian cucumbers.

Are Persian cucumbers the same as English cucumbers?

Persian and English cucumbers can be used interchangeably in any recipe I have ever come across. They are both thin-skinned enough to be served unpeeled, and both are nearly seedless. (Persian cucumbers may have a few seeds).

What is the difference between Lebanese and English cucumbers?

Lebanese cucumbers are a sweet, short variety with dark green, thin skin. Its flesh is crisp and pale with tiny seeds. The continental or telegraph cucumber is dark green, long and thin, 30-35cm x 5cm, with a hook at one end.

What to serve with Lebanese cucumber and yogurt salad?

Can be paired with Mujadara, rice or grilled meats. This creamy Lebanese cucumber and yogurt salad is very similar to the popular Greek tzatziki. In Arabic, this salad is known as Laban wa Khyar. Made with only a few ingredients, it comes together so easily.

How to make a cucumber and yogurt salad?

A cucumber & yogurt salad is so light, refreshing & served cold, makes it a perfect summer side dish. Can be paired with Mujadara, rice or grilled meats. Sprinkle the salt over the garlic cloves and crush using a mortar and pestle. Wash and chop the mini cucumbers. Add the yogurt, garlic and water in a medium-sized bowl and whisk thoroughly.

What kind of salad is made with cucumber?

Khyar bi laban is a traditional Middle Eastern cucumber salad made with yogurt. It is similar to the popular Greek tzatziki dip.

What kind of salad is served with mujadara?

Most often, Laban wa Khyar is served on the side of Mujadara and Tomato Bulgur Pilaf. However, it also makes a wonderful side dish to any rice or grilled meat. Since it is served cold and is so refreshing, this would make a great summer salad.

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